Personal Training and Outdoors Bootcamp
You are an individual. And because of that, I offer individually designed training and nutrition plans to suit your lifestyle and target your goals.
I believe that for my clients to reach their full potential and achieve their goals, they need to be provided with enjoyable training programmes, and provided with flexibility so that their fitness journey can become part of their lives.
My training systems have been developed over decades of training, coaching and learning. This means that when you train with me, you can be safe in the knowledge that you have the benefit of many years of experience and expertise guiding you.
I like to offer my clients as much flexibility as possible. One of the ways I do this is by offering my clients a number of options.
One on One Personal Training
This is where you train with me, on your own, (or you can share sessions with a friend or two). You will have a training programme designed specifically for you, based upon your goals and fitness level. This is the most effective path to results!
You also receive a regularly updated bespoke training plan and nutrition plan designed to get you to your goals as quickly as possible.
You choose when and where you want to train so that it fits in perfectly with your lifestyle.
There’s nothing like getting into the great outdoors!
My Outdoors Bootcamp classes have evolved over 11 years, from one Saturday morning class per week in a park in Hertfordshire, to running in several parks in across 3 counties.
These workouts are challenging, effective and fun! We incorporate short bursts of running with bodyweight and partner exercises for a total body workout that will leave you tires and exhilarated.
Outdoors Bootcamp is coming soon to Lake Grounds, Portishead.