-An easy to follow diet plan. You get to choose which foods you eat from the plan list, but loads of recipe ideas are provided to help you along the way.
-32 different ten minute workouts. Suitable for any fitness level because you do what you can in the 10 minutes. All you need is your mobile phone and an internet connection…no other equipment is needed.
– Facebook support group and email support.
So, there you have it. If you want to lose some weight (average loss is 8lbs in 10 days), then hit the link before midnight on Sunday. That way you’ll save some £’s as well as lose some lbs.