A face for radio…..

A face for radio…..

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So, last night I did my first ever Facebook Live broadcast through one of my business pages.

If you’re not on Facebook you won’t understand, basically I have pages for my different fitness businesses where I tell people about what I’m doing, offers etc.

Anyway I have this new function where I can broadcast live video around the world…this really does play to my ego.

Last night I did a broadcast about how to deal with sore/tight calf muscles. You can watch it here (https://www.facebook.com/TransformationsPersonalTraining/videos/970279226391492/) , try it even if you’re not onFfacebook, it still might work (let me know either way).

One of the things I noticed is how big my forehead has become as I’ve aged. I’m sure it used to be smaller than that!

But I guess that’s the same for everyone, but for others it might be belly, bum, thighs have gotten bigger over the years. Well you know that I can help. I’m going to run another 10×10 Challenge starting on Monday 9th May…£19.95 for guaranteed weight loss results in just 10 days.

I’m also doing another Facebook Live broadcast next week, a fitness q & a. You can watch it and ask questions live, or you can ask your questions in advance & watch the video afterwards.

If you’re not on Facebook (good for you) & you’ve tried the link to the video above, and it works, email me your question and I’ll answer it live and post the link in an email afterwards.

And if you want in on the next 10×10 Challenge and want it for just £15, hit the reply button and I’ll send you an invoice. It’ll need to be paid by this coming Monday though. If you want something, you’ve got to earn it.

Sean (Born To Be Seen) Dullaghan

http://www.facebook.com/transformationspersonaltraining
http://www.twitter.com/beachbootcamp

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