Archive: January, 2016

06

Jan2016
View the HTML Version   View this email in your browser (http://us4.campaign-archive2.com/?u=f969df9189c66d6383a8f2e84&id=41cea24150&e=[UNIQID]) That was a question I received from someone who was "interested" in The Bodyweight Method 12 Week Journey that started on Monday. (I'll let you in on a little secret, when someone replies "interested" to one of my ... Read More
January 6, 2016theAdmin

04

Jan2016

How much???????????

0    
View the HTML Version   View this email in your browser (http://us4.campaign-archive2.com/?u=f969df9189c66d6383a8f2e84&id=06281ed09d&e=[UNIQID]) There has been a gradual backlash against the added sugars in food over the last few months. The latest is a government funded app that scans barcodes to tell you how much sugar is in a product. Why? Well, because some ... Read More
January 4, 2016theAdmin

03

Jan2016
View the HTML Version   View this email in your browser (http://us4.campaign-archive1.com/?u=f969df9189c66d6383a8f2e84&id=163b86b4ae&e=[UNIQID]) It happens every year, yet many people react as it's the first time it's happened in history. I'm talking about the "new year, new me" resolutions of course. You see people posting about it on social media, how this is going ... Read More
January 3, 2016theAdmin

02

Jan2016
View the HTML Version   View this email in your browser (http://us4.campaign-archive1.com/?u=f969df9189c66d6383a8f2e84&id=1434569089&e=[UNIQID]) Happy new year. I hope you've set yourself some challenging, but achievable, goals this year. I'm still planning on breaking my 400 metres PB by my 44th birthday in late June. I'm some way off the mark at the moment, ... Read More
January 2, 2016theAdmin