Low fat…a rethink

Low fat…a rethink

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There has been a rather small, but significant, reporting in the mainstream news about the latest low fat diet findings.

Apparently low fat diets don’t work, unless they’re compared to no diet at all..

This was the conclusion of a study of 68000 people.

Do you think the WHO or individual governments have adjusted their advice relating to weight control?

Of course they haven’t, because that would be admitting they have lied for 40 years to protect the interest of big food manufacturers.

You knew this stuff already right? Because you read my emails and believe what I say, as opposed to what some fat politician tells you.

That’s all good then, it’s nice to know my knowledge is backed up not only by the results I have shown with well over a thousand weight loss clients over the last 11 years, but by the results of 68000 people I’ve never met.

With that in mind, the penultimate 10×10 Challenge starts on Monday, or you could follow my diet by joining 10×10 Plus next month. If you want to join 10×10 Plus (http://www.10x10plus.co.uk) until the end of the year you can do for £45 (that’s less than 75 pence per day). If you want in just click the link and then clock the yellow button. You’ll get MY weight loss expertise.

Sean (not always right, but rarely wrong) Dullaghan
Transformations Personal Training


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