Archive: 2015

31

Dec2015

2016 – The year of the ????

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View the HTML Version   View this email in your browser (http://us4.campaign-archive1.com/?u=f969df9189c66d6383a8f2e84&id=acaae33ffc&e=[UNIQID]) So this is it, the last 14 hours of 2015. Did you achieve the goals you set yourself this time last year? No, me neither...there's still time for me, but punching David Cameron in the face is a bit difficult ... Read More
December 31, 2015theAdmin

29

Dec2015
View the HTML Version   View this email in your browser (http://us4.campaign-archive1.com/?u=f969df9189c66d6383a8f2e84&id=234bdbbaba&e=[UNIQID]) So Christmas is over, and the fallout has just started to be realised. It happens EVERY year, 2 or 3 days after Christmas I get inundated with emails from people looking for help losing the fat they've gained over the ... Read More
December 29, 2015theAdmin

27

Dec2015
View the HTML Version   View this email in your browser (http://us4.campaign-archive2.com/?u=f969df9189c66d6383a8f2e84&id=30949cf69f&e=[UNIQID]) I hope that you had a great Christmas. Now that it's over it's time to look at your future. There's just 12 hours to enter THE Bodyweight Method - 12 Week Journey competition. The chance to win a free 12 week follow-at-home ... Read More
December 27, 2015theAdmin

27

Dec2015
View the HTML Version   View this email in your browser (http://us4.campaign-archive1.com/?u=f969df9189c66d6383a8f2e84&id=30949cf69f&e=[UNIQID]) I hope that you had a great Christmas. Now that it's over it's time to look at your future. There's just 12 hours to enter THE Bodyweight Method - 12 Week Journey competition. The chance to win a free 12 week follow-at-home ... Read More
December 27, 2015theAdmin

24

Dec2015
View the HTML Version   View this email in your browser (http://us4.campaign-archive1.com/?u=f969df9189c66d6383a8f2e84&id=cad5adef5f&e=[UNIQID]) OK, it probably won't save your life. But it'll help your body deal with the excesses you're probably going to throw at it tomorrow. You NEED to workout today, as late as possible. Because if you do you'll elevate your ... Read More
December 24, 2015theAdmin

24

Dec2015
View the HTML Version   View this email in your browser (http://us4.campaign-archive1.com/?u=f969df9189c66d6383a8f2e84&id=cad5adef5f&e=[UNIQID]) OK, it probably won't save your life. But it'll help your body deal with the excesses you're probably going to throw at it tomorrow. You NEED to workout today, as late as possible. Because if you do you'll elevate your ... Read More
December 24, 2015theAdmin

23

Dec2015

Rooting for the bad guys…

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View the HTML Version   View this email in your browser (http://us4.campaign-archive1.com/?u=f969df9189c66d6383a8f2e84&id=d0b5866cdb&e=[UNIQID]) I've been away for a few days visiting family up north (that's anywhere further on than Bristol for anyone who lives in the south west). But before we went away I took my son to see the new Star Wars ... Read More
December 23, 2015theAdmin

23

Dec2015

Rooting for the bad guys…

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View the HTML Version   View this email in your browser (http://us4.campaign-archive2.com/?u=f969df9189c66d6383a8f2e84&id=d0b5866cdb&e=[UNIQID]) I've been away for a few days visiting family up north (that's anywhere further on than Bristol for anyone who lives in the south west). But before we went away I took my son to see the new Star Wars ... Read More
December 23, 2015theAdmin

18

Dec2015

The big C

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View the HTML Version   View this email in your browser (http://us4.campaign-archive2.com/?u=f969df9189c66d6383a8f2e84&id=855e8326a3&e=[UNIQID]) Not many laughs in today's email I'm afraid. It would be remiss of me not to cover THE big news story in the press yesterday...that 70-90% of cancers are caused by LIFESTYLE and external influences. What that means is that between ... Read More
December 18, 2015theAdmin

18

Dec2015

The big C

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View the HTML Version   View this email in your browser (http://us4.campaign-archive1.com/?u=f969df9189c66d6383a8f2e84&id=855e8326a3&e=[UNIQID]) Not many laughs in today's email I'm afraid. It would be remiss of me not to cover THE big news story in the press yesterday...that 70-90% of cancers are caused by LIFESTYLE and external influences. What that means is that between ... Read More
December 18, 2015theAdmin